A concern not only experienced by men but by a growing number of women is Alopecia, or the excessive and abnormal loss of healthy hair. Disturbing situations and genetics can be the cause of hair thinning and loss and also by hormonal ups and downs, too much physical force or lack of good nutrition. An important first step is discussing hair loss with your doctor. There is a selection of treatments on offer these days that make hair loss or thinning hair more bearable. For thousands of people globally, everyday is a "bad hair" day because of the dilemma of thinning hair or baldness. These factors affect both men and women, hair thinning and loss usually occurs for:
Men Hair loss is due to the presence of a derivative or by-product of testosterone called dihydrotestosterone (DHT). This hormone can shrink the hair follicles and has a greater effect in the mid-anterior scalp and temples. A thinning crown or receding hair line is the most common pattern of hair loss. Some types of male hair loss are: Androgenetic Alopecia - occurs due to genetic sensitivity to male hormones. This very rarely affects females. Acute diffuse alopecia - caused by physical or psychological factors like hormones, nutritional deficiencies or prescriptions. Chronic Diffuse Alopecia - due to nutritional, metabolic or endocrine matters.
Women Anagen effluvium - due to chemotherapy this may occur. The matrix of the hair becomes damaged and, as a consequence, the hair shaft narrows, eventually breaking. Traction alopecia - caused by rigorous hairstyles, ie: ponytails that are too tight, frequent use of extensions, braiding or cornrows. These methods pull at hair over time but loss can be prevented if diagnosed and treated early enough. The majority of cases of hair thinning and loss result from hormonal fluctuations, ie: during pregnancy, childbirth or use of some types of birth control.
Males and females can reduce or even halt hair loss or thinning, if found early enough, by using various over-the-counter treatments like: a). A shampoo that describes itself as "revitalizing/fortifying/energizing". These will nurture and guard existing hair while removing oils that can obstruct the follicles and stop re-growth. b). A daily vitamin supplement. Look for supplements labelled especially for hair and/or nails and are fortified with Vitamin B3 (niacin). These defend the hair shaft, and antioxidants, to ward off harm from free radicals. c). Weekly use, leave-in scalp treatment prepared with essential oils - oils such as lavender and orange will relax and unblock hair follicles to encourage growth, regulate oil production and sustain cell repair. Results will vary, as with any treatment, and may possibly need to be continued on a regular basis. Also, allow around 6-8 weeks before expecting to see results.
Disguising hair loss techniques: Maybe it's time to consider some techniques to disguise your hair loss if you are dissatisfied with your thinning hair. Whether you're male or female losing hair due to genetics, stress, medication or a medical circumstance you can use these methods to help you cope. Using a Thickening Hair Shampoo or Conditioner Use a thickening hair shampoo and conditioner intended to camouflage hair loss by making the hair seem to be thicker. Brush your hair lightly after you have shampooed and conditioned to prevent losing even more hair, and let your hair dry completely before you comb or brush it.
Hair Styling Methods for Thicker Looking Hair Here are a few methods and styling products that can be used, if your head of hair is not as thick as it once was, to keep your hair looking its best. Blow drying thin hair for a fuller appearance. For thinning hair, try blow drying your hair after you have washed and conditioned it and then comb your hair in front all the way back. Use a light hairspray or a mousse to keep your style in place. The blow drying will prevent your hair from matting and make it appear thicker than it is. Opt for hair texturizing lotions and creams that will provide you with abundance and volume. Use a leave-in hair conditioner as they can make your hair appear fuller and more textured. Pass up on hair gels as they matte your hair together and exaggerate your hair loss.
Hair extensions are a quick and simple method Use a professional hair salon to get natural human hair added to your hair. This may last you for several weeks or several months. Hair extensions are used for women and men, with thick long hair to camouflage the fact that they are losing hair, and are an easy way to change your look.
Blow-dry your Hair Consider blow drying if your hair is thinning on top to give it added texture and body and to give your head more coverage. Brush it into a quiff on top of your head by brushing it from the forehead up. Maintain the style with a little hairspray. If your hair is thinning throughout, this is a good way to make your hair look fuller. Chaps -Getting a Buzz from your Hair The buzz cut is a way to disguise the fact that you are losing hair. Businessmen, sports stars and actors all use this as a classy, style that is easy to maintain. Groom your scalp daily and remove the hairs you have left for a clean, fresh look by using a wet-dry electric razor. If you're disturbed about your hair loss or if your hair is starting to thin, make an appointment with your hairdresser or barber and request some advice on a fresh, new look. There are plenty of hair styles to choose from that have you looking great.
Men Hair loss is due to the presence of a derivative or by-product of testosterone called dihydrotestosterone (DHT). This hormone can shrink the hair follicles and has a greater effect in the mid-anterior scalp and temples. A thinning crown or receding hair line is the most common pattern of hair loss. Some types of male hair loss are: Androgenetic Alopecia - occurs due to genetic sensitivity to male hormones. This very rarely affects females. Acute diffuse alopecia - caused by physical or psychological factors like hormones, nutritional deficiencies or prescriptions. Chronic Diffuse Alopecia - due to nutritional, metabolic or endocrine matters.
Women Anagen effluvium - due to chemotherapy this may occur. The matrix of the hair becomes damaged and, as a consequence, the hair shaft narrows, eventually breaking. Traction alopecia - caused by rigorous hairstyles, ie: ponytails that are too tight, frequent use of extensions, braiding or cornrows. These methods pull at hair over time but loss can be prevented if diagnosed and treated early enough. The majority of cases of hair thinning and loss result from hormonal fluctuations, ie: during pregnancy, childbirth or use of some types of birth control.
Males and females can reduce or even halt hair loss or thinning, if found early enough, by using various over-the-counter treatments like: a). A shampoo that describes itself as "revitalizing/fortifying/energizing". These will nurture and guard existing hair while removing oils that can obstruct the follicles and stop re-growth. b). A daily vitamin supplement. Look for supplements labelled especially for hair and/or nails and are fortified with Vitamin B3 (niacin). These defend the hair shaft, and antioxidants, to ward off harm from free radicals. c). Weekly use, leave-in scalp treatment prepared with essential oils - oils such as lavender and orange will relax and unblock hair follicles to encourage growth, regulate oil production and sustain cell repair. Results will vary, as with any treatment, and may possibly need to be continued on a regular basis. Also, allow around 6-8 weeks before expecting to see results.
Disguising hair loss techniques: Maybe it's time to consider some techniques to disguise your hair loss if you are dissatisfied with your thinning hair. Whether you're male or female losing hair due to genetics, stress, medication or a medical circumstance you can use these methods to help you cope. Using a Thickening Hair Shampoo or Conditioner Use a thickening hair shampoo and conditioner intended to camouflage hair loss by making the hair seem to be thicker. Brush your hair lightly after you have shampooed and conditioned to prevent losing even more hair, and let your hair dry completely before you comb or brush it.
Hair Styling Methods for Thicker Looking Hair Here are a few methods and styling products that can be used, if your head of hair is not as thick as it once was, to keep your hair looking its best. Blow drying thin hair for a fuller appearance. For thinning hair, try blow drying your hair after you have washed and conditioned it and then comb your hair in front all the way back. Use a light hairspray or a mousse to keep your style in place. The blow drying will prevent your hair from matting and make it appear thicker than it is. Opt for hair texturizing lotions and creams that will provide you with abundance and volume. Use a leave-in hair conditioner as they can make your hair appear fuller and more textured. Pass up on hair gels as they matte your hair together and exaggerate your hair loss.
Hair extensions are a quick and simple method Use a professional hair salon to get natural human hair added to your hair. This may last you for several weeks or several months. Hair extensions are used for women and men, with thick long hair to camouflage the fact that they are losing hair, and are an easy way to change your look.
Blow-dry your Hair Consider blow drying if your hair is thinning on top to give it added texture and body and to give your head more coverage. Brush it into a quiff on top of your head by brushing it from the forehead up. Maintain the style with a little hairspray. If your hair is thinning throughout, this is a good way to make your hair look fuller. Chaps -Getting a Buzz from your Hair The buzz cut is a way to disguise the fact that you are losing hair. Businessmen, sports stars and actors all use this as a classy, style that is easy to maintain. Groom your scalp daily and remove the hairs you have left for a clean, fresh look by using a wet-dry electric razor. If you're disturbed about your hair loss or if your hair is starting to thin, make an appointment with your hairdresser or barber and request some advice on a fresh, new look. There are plenty of hair styles to choose from that have you looking great.
About the Author:
Jennifer Summers is a great source of information on hair loss, regularly providing informative advice on thinning hair.
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